I hear a lot in Multiple/DID communities about how therapy sucks and shouldn’t be an option. People and systems in those communities tell horror stories of shock treatment, forced hospitalizations and other such things. These stories terrified us, particularly Ami, who felt that our glitches and problems were her fault…she was petrified that if we went to a therapist that our son would be taken away or we would be forced into hospital or both. Shock therapy she did at least acknowledge was probably too archaic to be used, but still the fears were there.
There was a glimmer of hope though. Aside from our husband’s insistence that we were being overly paranoid, and that we would manage the financial cost somehow. There were a few stories from multiples in the communities that therapists were helpful to them. That while they had found some horrible therapists who didn’t listen to their wishes for treatment they had eventually found a good therapist who was working well with them and they were making progress.
Then I called my Mum’s therapist who was “highly recommended” and found out that he would not take my husband’s insurance and that he didn’t think there was anyone in the area who did.
So, I went to my GP. He put me on Cymbalta which was Not Good. Horrible reaction to said medication. Around our house it’s called “Cymbalta of Death” now. So, I went back to my GP and I told him that I would prefer to try therapy rather than another round of medication. I spoke to him of some things which have happened in our past, and he concurred and said that his staff would find a therapist who did take our insurance, and so TWO DAYS later I had an appointment with Dr. T.
Dr. T. did give us medication but only anti-depressants, and we spoke to him for a while explaining things which had happened recently and things that we remember having happened at other times, and showed him some of the handwritten journal that we talk back and forth with each other in. He set us up with one of his counselor/social workers and we’ve been working with her since February now, and it’s been very nice. She’s very conscientious, hasĀ been deemed trustworthy enough to read the journal and has copious notes about who likes what, who is called what and even how to properly pronounce their names. We’re liking her a lot.
We’re also glad that we didn’t have to break more than one in, and bounce around from therapist to therapist until we find one that was suitable.
Especially are we glad because we found out that our mother talked to her therapist about us and he told her that because we weren’t repeatedly physically and sexually abused all throughout our life that we probably had Dissassociation rather than Multiplicity, because every patient he’s ever encountered with Multiple Personalities was.
Gee, thanks.
Are we ever glad that we didn’t go to you?
This is not to say that I don’t acknowledge that there’s trauma based multiplicity of that nature, don’t misquote me here. We know the way that we are, and it’s been a huge relief to be able to work with a therapeutic team who acknowledges us and is genuinely interested in making sure that all of us are getting something out of therapy and no one is being neglected or not acknowledge or listened to.
To hear that about the first therapist was a huge slap, and then a huge relief that circumstances meant that we didn’t even have one session with him. That would have been so counter-productive! So, now I see why there are so many stories that circulate about horrible experiences that systems have with therapists.
To me just because one person fractures because of years of abuse doesn’t mean that another won’t because of something less. This doesn’t minimize whatever either system went through. Some women can deliver babies without epidurals and some can’t, they both give birth. Some people faint from shots, some don’t. Everyone has different thresholds of pain for both physical and mental trauma.
The point now is to get things back to a balanced state, to understand how and why our brain decided that this was the best coping mechanism so that we can all work together properly.